INSURANCE: Only accepting LYRA HEALTH or private pay at this time. No longer accepting BCBS or TRICARE or TRIWEST. 

Therapy Modalities:

  • Individual Psychotherapy
  • Brief Therapy (< 30 min)
  • Couples Therapy
  • In person and Telemedicine (aka VIDEO THERAPY: See link for more info)

Issues of Focus:

  • Depression
  • Anxiety
  • Grief
  • Insomnia
  • General Life Stress/Life Changes
  • Career/performance stress/burnout
  • Anger
  • Emotional Regulation
  • Chronic Pain
  • Health issues: Diabetes management, smoking cessation, weight management, etc.
  • Cancer/Terminal Illness
  • LBGT-related issues/Gender nonconformity/polyamorous
  • Relationship issues
  • Alcohol and/or Drug problem

Available Treatment Approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Supportive therapy/Talk therapy
  • Cognitive Processing therapy (CPT) for trauma/PTSD
  • Exposure therapy for anxiety/phobias
  • Motivational Interviewing
  • CBT-i: Cognitive Behavioral Therapy for Insomnia
  • Behavioral therapy
  • Communication skills enhancement

Gottman Approved Member